Motion & Slings Myofascial Training


Slings Myofascial Training is a continuous education system that has been designed in a modular fashion, with a predetermined education pathway. Each module is a self-contained course; when put together they form the complete Slings Myofascial Training education.

Each education module is comprised of a theoretical and practical component. The emphasis varies depending on the module. While the focus in Anatomy Trains in Motion and Slings Essentials lies on the more theoretical principles, practical application stands at the forefront in the Slings in Motion modules.

Regardless of the emphasis applied, your active participation in each and every course is required.

To receive a Certificate of Attainment you are required to attend a minimum of 80% of each module.


Prerequisite to participating in the Slings education is a certification in movement or a related field of health and bodywork

  • art of motion Pilates Matwork Certification, or
  • Equivalent movement certification comprising at least 100 contact hours with a minimum of 28 hours anatomy (e.g. Pilates, Yoga, Personal Training, etc.), or
  • Certification in bodywork, therapy or health (e.g. structural integration, physiotherapy, exercise physiology, etc.)


It is important to enter the Slings training with some teaching or therapy experience and a set of exercises complementing the Slings movement repertoire.

Slings Education Pathway

The education pathway is very simple because we have set it out for you.

Module 1Anatomy Trains in Motion
Module 2Slings Essentials
Module 3Slings in Motion I
Module 4: Slings in Motion II
Module 5: Slings in Motion III
Module 6: Slings Certification Course


Slings Foundation Education

After your successful completion of the first three modules, you will receive your “Slings Certification of Completion”.

Slings Diploma training

If you attend modules 4 and 5 as well as successfully complete the Slings certification course, you will receive your “Slings Movement Diploma”.


Why is a modular education pathway set out?

  • You are flexible.
  • You can attend one or two modules to assure yourself of the effectiveness of Slings.
  • You decide whether you want to complete the training course within six months or two years.
  • You can repeat individual modules.
  • You can distribute the course costs over several months or years.
  • You choose dates that suit you.


Anatomy Trains® in Motion

2 – 4 March 2019

Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions. […]

Slings in Motion II

Currently not scheduled

Slings in Motion II is an uplifting and energizing course that guarantees functional movement fun. It focuses on the “perceptive, gently winding and unwinding” Lateral Line and the “energetic, gyrating” Spiral Line.

Slings Essentials

12 – 13 June 2019

Slings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. […]

Slings in Motion III

Currently not scheduled

Slings in Motion III is the movement gem that rounds off the first triad of Slings repertoire courses. Its stars are the “authentic and wholehearted” Deep Front Line (aka myofascial core) and the “expressive, far-reaching” Arm Lines.

Slings in Motion® I

14 – 16 June 2019

The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map […]

Slings Certification Course

Currently not scheduled

The Slings certification course is an assessment of your skills and knowledge as well as an opportunity to refine them, clarify questions and consolidate your understanding. The two days are a dynamic mix of teaching, moving and quizzing, essay presentations, reflections and knowledge refinement through short lectures.