Welcome To Applied Movement

Educating Intelligent Movement


Structural Essentials: Arches & Legs

18 – 20 October 2018

Underpinning all of our structure is the foot’s interaction with the ground, imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking  […]

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Structural Essentials: Tensegrity Spine

22 – 23 October 2018

This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. Assessment and techniques for freeing and balancing the spine to address […]

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GYROTONIC® Level 1 Pre-Training

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This is the first of the 4 courses required to become a fully certified Gyrotonic Level 1 instructor. It is also suitable for experienced clients looking to deepen their Gyrotonic understanding with committing to become an instructor.  […]

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Anatomy Trains® in Structure & Function

25 – 27 April 2019

A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands […]

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Structural Essentials: Head, Neck and Jaw

30 Sep – 1 Oct 2019

The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength.  It is often seen as the last site of compensation […]

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Structural Essentials: Shoulder and Arms

29 – 30 April 2019

In this driving day and computer age, the arms get unique usage these days. This course travels from the shoulder to the hand on the Arm Lines, giving techniques for every station along the way […]

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Structural Essentials: Fans of the Hip

26 – 28 Sep 2019

The hip and pelvis combine to transfer the forces from two legs and into the one spine and therefore has a hugely complex role to fulfill in the body. Ida Rolf described the pelvis as ‘the joint that determines  […]

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Anatomy Trains® in Motion

7 – 9 September 2018
(COURSE FULL – Registration Closed)

Essentially Anatomy Trains in Motion is an anatomy course in which you will increase your depth of knowledge and gain a new perspective of Thomas W. Myers’ Anatomy Trains concept in relation to body-minded movement.  […]

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Structural Essentials: Abdomen, Chest & Breath

18 – 20 June 2018

The breath is an essential food for life and its passage in and out of the body can be compromised by structural issues in the trunk.The breath is an essential food for life and its passage in and out of the body can be compromised […]

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Anatomy Trains® for Movement Professionals

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Working with the Hypermobile Client

25 – 27 August 2017

Hypermobility is a poorly understood condition, whose medical diagnosis is often missed by traditional imaging techniques, and patterns of recognition diagnosis. Hypermobility can mean a number of things. […]

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Working with Shoulder Dysfunction

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YUR KNEE™ Hip Mobility and Stability for Healthy Knees

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Pilates For Client with Sway Back Posture

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Rocking To Release™


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The Center Method for Diastasis Recti Recovery™


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Breast Cancer Rehabilitation Course for Pilates Professionals

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Pilates For Menopause™


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Applied Movement is an affiliated company of Core Fitness Physiotherapy & Pilates.